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Protein cookies

ballislifeee46

https://www.reddit.com/r/Volumeeating/comments/o0f2hs/comment/h23peza/?utm_source=share&utm_medium=web2x&context=3

2/3 cup regular peanut butter 1/2 cup pb powder Around 70 grams egg white 1/2 cup sweetener Pinch salt

Bake 350 degrees 10-13 minutes. Around 121 calories with 7 grams protein, but if you use full pb powder it will be 38 calories 7 protein. I just used regular pb because IMO it makes them taste more like cookies

Mix together, flatten into 11 cookie shaped things

AustinHarris

https://www.reddit.com/r/fitmeals/comments/2cjamk/comment/cjg2lhy/?utm_source=share&utm_medium=web2x&context=3

1 Cup Peanut Butter 1 Cup Stevia 1 Scoop Whey Protein (I am using an Isolate) 1 Egg 1 packet of Maple and Brown Sugar Oatmeal 3 TBSP of Egg Whites 2 TBSP of Apple Sauce A dash of Baking Soda A sprinkle of Salt

  1. Preheat oven to 350 degrees Fahrenheit
  2. Mix all ingredients into large bowl
  3. Place cookies (about 8) onto cookie sheet
  4. Put in oven for 8 to 10 minutes
  5. Let sit for 5 minutes
  6. Eat and receive ridiculous gainzzzz

The Protein Chef

https://theproteinchef.co/the-best-protein-cookies-recipe/

1 ½ Cups Rolled Oats - Turned into Oat Flour 1 Teaspoon Baking Powder 2 Scoops Protein Powder - Vanilla ¼ Teaspoon Salt 1 Teaspoon Ground Cinnamon 1 Large Whole Egg 2 Teaspoons Vanilla Extract 10 Teaspoons Light Brown Sugar ½ Cup Unsweetened Apple Sauce - or 1 Banana 4 Tablespoons Coconut Oil Chocolate Chips - Or whatever you want to add into or on top of them!

  1. Turn your Rolled Oats into oat flour by blending or processing them until they look like flour
  2. Add your Oat Flour, Baking Powder, Protein Powder, Salt, and Ground Cinnamon into a bowl
  3. Mix those together
  4. Melt your Coconut Oil
  5. Combine your Egg, Vanilla Extract, Brown Sugar, Apple Sauce, and melted Coconut Oil into a bowl
  6. Mix those together
  7. Slowly add your dry ingredients into your wet ingredients while mixing everything together
  8. Lightly mix in sprinkles, chunks, chips, or anything else you want
  9. Cover and put your dough in the fridge for around 1-2 hours or until it hardens up
  10. Take out a baking pan and line it with parchment paper
  11. Shape your mix into balls and put them onto your baking pan
  12. Top them with whatever you want
  13. Bake them for 8-10 minutes on 350F

Chocolate Peanut Butter Protein Cookies

https://fitfoodiefinds.com/chocolate-protein-cookies/

  • 1 cup all-natural creamy peanut butter drippy*
  • 1/2 cup coconut palm sugar
  • 1/2 cup chocolate whey protein powder*
  • 2 tablespoons unsweetened cocoa powder
  • 2 large eggs

  • optional: 1/3 cup mini chocolate chips

  • First, preheat the oven to 350ºF and spray a baking sheet with coconut oil cooking spray.

  • Place all ingredients in a medium-sized bowl and mix to combine. The consistency should be similar to cookie dough. It should NOT be crumbly and if it is, this is a sign your peanut butter is not drippy enough and we recommend adding 1-2 teaspoons of melted coconut oil.
  • Spoon out 2 tablespoons of dough into your palms and roll into a ball. Flatten cookie dough between your palms creating a cookie shape and place it on a baking sheet. Note that your cookies won’t expand a lot, so flattening is important.
  • If desired, place mini chocolate chips on top of each cookie.
  • Bake chocolate peanut butter protein cookies at 350ºF for 10-12 minutes.
  • Let cool for 15 minutes before removing from the pan so that the protein cookies can set. If you remove them too soon, they may break in half.

https://eatthegains.com/apple-cinnamon-protein-cookies/

rolled oats egg whites – for some added protein fresh apple apple sauce vanilla protein powder – for some protein and adds some sweetness to the recipe. cinnamon salt – to help bring the flavors together

  1. Preheat the oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. Make the batter. Add all ingredients to a large mixing bowl and stir to combine. Using a tablespoon, scoop out a heaping scoop of the mixture and place it on a lined baking sheet. Press down and form into a cookie shape if needed.
  3. Bake for 10-12 minutes or until the mixture is set. Let cool for a few minutes.
  4. Enjoy! Top with an additional sprinkle of cinnamon and enjoy.

Almond Butter Protein Cookies

https://www.makingthymeforhealth.com/flourless-almond-butter-protein-cookies/

  • 1 cup rolled oats*
  • 1/4 cup roasted almonds
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon baking powder
  • 1/4 cup Bob’s Red Mill Pea Protein Powder
  • 1/4 cup shredded unsweetened coconut (optional)
  • 2 tablespoons hemp seeds (optional)
  • 3 tablespoons coconut sugar (Can also use pure maple syrup but the cookies will be on the softer side)
  • 1/2 cup creamy almond butter (Using almond butter without added oil will result in a dryer cookie. You may need to add a tablespoon of oil to compensate)
  • 1/4 cup brown rice syrup (You can substitute honey but then they will not be vegan. Honey is also sweeter than brown rice syrup so you may not need the extra sweetener (coconut sugar/maple syrup))
  • 3 tablespoons non-dairy milk
  • 1 teaspoon vanilla extract

  • 1/2 cup non-dairy chocolate chips

  • Preheat the oven to 350°F then line a baking sheet with parchment paper.

  • In a food processor (or high speed blender), combine the oats and almonds then blend to a fine crumb. Add the coconut sugar, coconut, sea salt, baking powder, protein powder and hemp seeds then stir to combine.
  • In a microwave safe bowl (or in a saucepan over low to medium heat), combine the almond butter and brown rice syrup. Melt in the microwave for about 20 seconds then stir together until smooth. Add the vanilla extract and milk then continue to microwave for another 15 seconds. Stir until smooth.
  • Add the dry ingredients to the bowl with the wet and stir until a dough forms. If it seems dry, keep stirring until all of the liquid is absorbed. If it still seems dry, try adding another tablespoon of milk. Allow dough to cool for a few minutes before adding chocolate chips otherwise they will melt into the batter.
  • Stir in the chocolate chips by hand until evenly incorporated. Use a scooper to form balls about 1.5 tablespoons in size then arrange them on the baking sheet a few inches apart. Gently press down on each until they are about 1/2-inch thick. Bake in the oven for 11-13 minutes, until light golden brown on the edges. Allow to cool for 5-10 minutes then dig in and enjoy!

7g Fat 2g Fiber 4g Protein

Oatmeal Protein Cookies with Blueberries

https://allnutritious.com/oatmeal-protein-cookies-blueberries/

  • 2 medium Ripe Bananas
  • 4 tbsp Vanilla protein powder
  • 1 cup Rolled oats
  • 2 tbsp Almond butter
  • 1/2 tsp Cinnamon
  • 1/4 tsp nutmeg

  • 1/4 cup Blueberries

  • Preheat the oven to 350°F

  • Mash banana
  • Add other ingredients
  • Fold in blueberries
  • Shape into cookies (they wont spread)
  • Bake 12-15 minutes