Keto meatloaf
Keto Meatloaf¶
Wholesome Yum¶
url: https://www.youtube.com/watch?v=nJlwFuY-buw&list=WL&index=7
Ingredients¶
- 2 lb Ground beef
- ½ cup almond flour
- ½ large onion
- 8 cloves garlic
- 3oz tomato paste
- 2 tbsp coconut amino
- 2 large eggs
- 1 tbsp italian seasoning
- 2 tsp sea salt
- ½ tsp black pepper
- ½ cup ketchup
Directions¶
- Shape into loaf on pan
- Cook until 140
- Add glaze
- Cook until 160