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Desert

Desert

Nice Cream

Before you freeze bananas for ice cream, it’s important that you peel them first (or the peel could be stuck forever), and then slice them into coins. I cut each banana slice about 1/2-inch thick, but it’s not important to be precise.

Depending on how frozen solid your banana slices are, you may need to thin out your healthy ice cream with almond milk. We recommend thinning it with a tablespoon of almond milk at a time until you get your desired consistency.

line a loaf pan with parchment paper and pour your ice cream into the pan. Store covered (we used aluminum foil to cover the pan!) in your freezer and enjoy at your leisure.

Peanut Butter - 4 cups frozen sliced bananas - 1/4 cup all-natural peanut butter - 1/2 – 3/4 cup plain almond milk, unsweetened* - 1/3 cup mini chocolate chips

https://fitfoodiefinds.com/peanut-butter-chocolate-chip-banana-soft-serve/

Chocolate Banana Ice Cream: Use 3 bananas. Add 1/4 tsp pure vanilla extract, pinch salt, and 3 tbsp cocoa powder.

https://chocolatecoveredkatie.com/2016/08/22/banana-ice-cream-healthy/

Blueberry Banana “Ice Cream”

  • 4 firm ripe bananas , cut into chunks and frozen
  • 1 cup blueberries

https://diethood.com/blueberry-banana-ice-cream/

  • 4 cups frozen banana slices (~2 large bananas)
  • 2–4 tablespoons unsweetened almond milk (any kind of milk will work)

INSTRUCTIONS 1. Place frozen banana slices and 2 tablespoons unsweetened almond milk into a high-speed food processor or blender. 2. Blend on high for 1 to 2 minutes stopping to scrape the sides every so often. If your blender is having a hard time blending the bananas, add more almond milk by the tablespoon. 3. Once pureed together, your banana nice cream should be like a super thick smoothie or soft serve. Option to eat immediately or to transfer to a parchment-lined bread pan to freeze for later. 4. Freeze banana nice cream for 1 to 2 hours so that it hardens enough to scoop like ice cream, but isn’t too hard where you can’t scoop it

INGREDIENTS - 3 ripe bananas - 1 tablespoon sweetened condensed milk - 2 teaspoons matcha

Directions 1. Using a food processor, blend frozen bananas until it looks like mashed potatoes 2. Add matcha and sweetened condensed milk and blend until it looks like soft serve ice cream.