Food prep
Food Prep and Weekend Planning¶
To Try¶
For the month (Freezes Well)¶
- Keto Meatloaf
- Works great with ground turkey
- Slice & wrap portions in parchment paper
- Honey Sriracha Chicken
- Portion out into small mason jars
For the week¶
Breakfast¶
- Breakfast Bowls
- Keeps for ~5 days
- Chorizo Fried Rice
Lunch / Dinner¶
- High Protein Chicken Wrap
- Works great as a chicken bowl instead of wrap
- Seasoned Beef Salad Bowl
Sides¶
- Roast Potatoes
- Roast Squash
- Roast Asparagus
- Rosemary Sweet Potato Fries
- Mashed Potatoes
- Zucchini Noodles
- Pico De Gallo
- Cucumber / Mediterranean Salad
- Rice
- Slaw