Black beans

Black Beans

• Rinse beans
• Add to slow cooker 1 lb black beans 6 cups water (must stay completly covered, extra water ok) 1 onion 3 garlic cloves 1 bay leaf
• high for 3+ hours or low for 6+ hours

• check on beans after 3 hours (or 6 hour point on low):

  1. blow on spoonfull of beans, if skin peels back, they are done.
  2. add salt
  3. if done: let sit for 20-30 minutes else: continue to cook

• Lasts 1 week in fridge, 3 months frozen in a bag (make sure bag is flatted so