Hummus

Hummus

Recipe 1

via Tammy Elliott

Ingredients

• 2 cups dried chickpeas
• 1/3 cup olive oil
• 1/3 cup tahini
• 2 teaspoons salt
• 1 teaspoon cumin
• 1 lemon, juice of
• 3 cloves of garlic

Directions

1. Rinse chickpeas
2. Soak overnight chickpeas in water (at least 2 inches above)
3. Rinse chickpeas
4. Bring water, chickpeas, and salt to a boil, then turn heat to low and simmer for 1 hour (or until chickpeas are soft)
5. Drain liquid, and reserve
6. Add all ingredients to food processor, add reserved liquid as needed for desired texture

Roasted Garlic & Red Pepper Hummus

via Pick Up Limes

Ingredients

• 2 large red bell peppers, seeds removed
• clove of garlic
• 2 tsp (10 mL) balsamic vinegar
• 1/2 tsp paprika powder
• 1/2 tsp cajun powder (optional)

Directions

1. Roast garlic & red bell peppers in ban on 450 for 25 minutes
2. Add roast garlic and other ingredients to the hummus